The First Crossfit in Rockland County, Ny

GETTING STARTED

Feel free to drop by during hours of operation, or contact us to find out the best way for you begin working with us to maximize your potential.

  • If you are brand new to CrossFit, you will need to complete On Ramp before attending group class.
  • If you are transferring from another CrossFit box, you will be assessed to see if any pre-program coaching is necessary.  If not, you will be cleared to enter the program.

 

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