SCHEDULES

Our schedule is designed to accommodate the needs of our members.  Please be respectful of your fellow members  by arriving a few minutes before the start of class.  The penalty clock will start at 5 minutes past the class start time.  For every minute you are late after the penalty clock starts,  you will be responsible for doing 5 burpees to be admitted into the class.

Your CFN coaching staff will work even harder to assure that we get everyone in and out the door in a timely fashion!